About Us
The Holding Space is a group practice of holistic psychotherapists who have been trained in various modalities including psychodynamic, relational, developmental, cognitive, and art therapies. Our center was created with the intention of providing a safe space for our clients to freely explore the struggles that often block their experience of a more fully expressed life.
Our therapists believe that in order to begin healing, we first need to feel safe enough to let someone in to facilitate that journey. By digging deep into ourselves, we are able to find the connection between our current struggles to wounds that were created long ago in childhood. Through empathy, radical acceptance, and action, we help our clients shift the old beliefs and create new ones.
Our Mission
We are here to create the environment that allows you to understand, process and move beyond the coping mechanisms that we tend to think of as our “personality”, but are often limiting stories that we needed to adopt to adapt to our family system. This was a necessary thing to do in childhood, but often holds us back from a more authentic and free expression of ourselves in our adult experience.
Whether you want more joy and connection with yourself, your partner, your family or you are seeking relief from trauma or painful outdated beliefs about your life… we are here to offer insight, compassion and solid tools to help you create lasting change in your life.
