Our Services

Our therapists work with individuals and couples on a variety of problem areas. We welcome our clients into a warm and accepting environment, and we offer an individualized approach tailored to your specific needs. There are many reasons that people come to therapy. Some of the issues below may feel familiar to you, or you may not fully understand what is creating discomfort in your life. We are here to answer questions and to help you understand what therapy will be like. We look forward to hearing from you and knowing more about how we can support you.

Anxiety
Depression
Grief
Trauma
Life Transitions
Sex and Intimacy

Relationship Challenges

Gender and Sexuality

Addiction

Parenting

Codependency

Coping Skills

Here at The Holding Space, our team is trained and practiced in various modalities in order to best treat the challenges that each individual client is struggling with. Below are some therapeutic modalities utilized by our team:

Relational Therapy
Brainspotting
Art Therapy
LGBTQ Affirmative Therapy
Couples Therapy
Parts Work